Picky Can Be Fun!
*This series is intended to help bring ideas to support food education, and wellness in families; it is not intended to diagnose, treat, or cure diseases. Please always consult your practitioners if you have questions or...
It's summertime and school is out! For moms, that means the kids are home and they're HUNGRY. As if meal planning, grocery shopping/ordering, food prep and cleanup weren't enough on a daily basis, now you also have to contend...
I have a friend that is a vegetarian, but I never see her eat salads. A few years ago when I became plant based, I just assumed that I would be eating tons of salad….boy, was I narrow minded....
A fashion blogger’s rare non-clothing post caught my attention when she wrote about introducing solids to her son by giving him real, whole foods: a concept that was foreign to me. While I was searching for maternity outfit inspiration,...
“Embrace the chaos,” they said. “This is only a season,” they said. I have spent weeks, if not months, embracing and reevaluating our “chaos.”
Overcommitments, scheduled weekends, the plague (okay, the flu, forgive my exaggeration), board meetings, OT and kid's...
You may have noticed a proliferation of nutrition clubs opening in the Auburn/Opelika area in the last year. I’ve counted no less than twelve different businesses called “ Nutrition” that have opened in our area since November of 2019....
The number one question I get asked by my mom friends and my Instagram followers is “How do you manage to get a home cooked meal on the table every night?” It is not the easiest thing in the...
Shortly after getting married, my husband and I worked on our very first budget as a couple. We are both very thrifty with our spending, but we knew we needed to sit down together and determine where our money...
Since we are in the heart of summer, there are so many fruits and vegetables coming out of the garden to the table whether it’s from your own backyard or your favorite produce stand. The big question is what...
I’m a Southern girl, though it’s taken me a while to admit it. I prefer Alternative Rock to Country, recoil at the thought of deep frying anything, and my friends would laugh at the notion of me being the...
Parenthood
Our Summer Survival Strategy
Summer is here whether I like it or not. Admittedly, it’s not my favorite season, but I’m both excited and a bit nervous about...
